COACHING
Plan Implement Succeed
Plan Implement Succeed
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COACHING SERVICES
click here for inquiries
8 Week Program
12 Week Program
20 Week Program
Coaching services promote a true mind/body approach to
fitness by utilizing behavior modification. I believe in
designing a specific, customized fitness program for each
individual based on goals, health, exercise history and most
importantly effective activities one enjoys. With so much
on emphasis these days on a wholesome, balanced diet, I will
guide you down the road to improved food choices, helping you
reach your goals that much faster.
"My ambition, is to provide you with all the necessary tools to
look good, feel great and have some time to enjoy a balanced,
rewarding life." The sky is the limit.
In good health,
Holly
click here for inquiries
| Customized Workout Programs | |
| Structured Meal Guidelines | |
| Weekly Updates | |
| Sport Specific Programs | |
| Weight Loss Programs | |
| Weight Gain Programs | |
| Maintenance Programs |
8 Week Program
12 Week Program
20 Week Program
IN HOME TRAINING
click here for inquiries
1 Session
5 Sessions
10 Sessions
20 Sessions
click here for inquiries
1 Session
5 Sessions
10 Sessions
20 Sessions
| $60.00 |
| $275.00 |
| $500.00 |
| $900.00 |
Customized Posing Routines
$30.00/hr. click here
$30.00/hr. click here
| $240.00 |
| $300.00 |
| $400.00 |
Coaching services promote a true mind/body approach to
fitness by utilizing behavior modification. I believe in
designing a specific, customized fitness program for each
individual based on goals, health, exercise history and most
importantly effective activities one enjoys. With so much
on emphasis these days on a wholesome, balanced diet, I will
guide you down the road to improved food choices, helping you
reach your goals that much faster.
"My ambition, is to provide you with all the necessary tools to
look good, feel great and have some time to enjoy a balanced,
rewarding life." The sky is the limit.
In good health,
Holly
Achieving true fitness success means
one must live the life of good health.
I can teach you how to live this way
by taking the training experience far
beyond the gym. It's never to late to
be what you might have been.
one must live the life of good health.
I can teach you how to live this way
by taking the training experience far
beyond the gym. It's never to late to
be what you might have been.